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All sorts of interesting people, from ministry leaders to magazine editors, join Jo weekday mornings to chat about a variety of topical issues and events.
Want to Podcast? iTunes users click here!
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Sophie Knox
Sophie Knox from Good Food Magazine has some great ideas on how to eat well and spend less. She has a great recipe for an aussie classic.
Size: 2.7mb Dur: 5:46 Date: 4/2/2009
Sophie Knox
Sophie Knox from Good food magazine shares some ideas for kids party food and has a recipe for making your own sausage rolls.
Size: 2.2mb Dur: 4:41 Date: 25/8/2009
Sophie Knox - Good school lunches
Sophie Know from Good Food Magazine has some ideas for school lunch boxes and a couple of recipes too.
Size: 2.3mb Dur: 4:46 Date: 24/2/2009
Susan Stephens
Susan Stephens shares details of her involvement as a pet partner with Delta society.
Size: 2.6mb Dur: 5:33 Date: 9/6/2009
Symantha Perkins
Symanatha Perkins shares some winter flu season tips. How to handle the cough and cold season... and sick kids!
Size: 2.4mb Dur: 5:06 Date: 2/6/2009
Wild Food
Juleigh Robins - author of the Wild Food Cookbook explains how to use wild or native food in our everyday cooking. She shares a recipe for delicious home made potato chips too!
Size: 2.9mb Dur: 5:57 Date: 16/3/2009
Zoe Bingley-Pullen
Nutristionist Zoe Bingley-Pullen gives us some weight loss tips, advice for healthy eating habits and getting the right balance in your life.
Size: 2.8mb Dur: 5:59 Date: 5/6/2009
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